Sophia DeSantis | Veggies Don't Bite

Dishing Podcast

Sophia DeSantis is the author of Veggies Don’t Bite, a food blog featuring plant-based and mostly gluten and refined-sugar free recipes targeted to all types of eaters.

Sophia is a former elementary school teacher turned food magician. She lives in sunny southern California where she referees three beautiful boys, one husband and an old, sweet cat.

Sophia's super power is using whole food ingredients to create plant-based recipes that will change the way the world views healthy food. From comfort food classics to veggie-filled meals, with the occasional sweet indulgence, she creates a place where all types of eaters unite.

Sophia has been featured on many websites including Buzzfeed, Huffington Post, Women’s Health and Red Tricycle to name a few. She has also contributed guest posts to a variety of other sites and print magazines, including Parent’s Magazine. Her first cookbook, Vegan Burgers and Burritos, was released in November 2017.

Through Veggies Don't Bite, Sophia hopes to reach anybody interested in making a positive health change in their life. Her motto is: eat, play, relax, repeat.