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Episode 61 - Healthy Eating with Lisa Johansen
Manage episode 229617865 series 1750963
We talk with registered dietician Lisa Johansen. You know, the older I get, the more that eating seems like a minefield. I just want to eat in peace and drink my glass of wine with dinner and not worry about pesky things like changing metabolism or the temptation of bread basket. Lisa walks us through how we can eat for health – and guess what, it’s not by dieting. Eating for health, on Keep it Juicy!
100 에피소드
Manage episode 229617865 series 1750963
We talk with registered dietician Lisa Johansen. You know, the older I get, the more that eating seems like a minefield. I just want to eat in peace and drink my glass of wine with dinner and not worry about pesky things like changing metabolism or the temptation of bread basket. Lisa walks us through how we can eat for health – and guess what, it’s not by dieting. Eating for health, on Keep it Juicy!
100 에피소드
Alla avsnitt
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