Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Brad Wilson and The Process에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brad Wilson and The Process 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Resilience with Bruno Guevremont #13
Manage episode 221008953 series 2461137
Brad Wilson and The Process에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brad Wilson and The Process 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On today’s show I have with me Bruno Guevremont.
Bruno spent 15 years with the Royal Canadian Navy.
Bruno is an entrepreneur, north pole explorer, Invictus Games 2016 Team Canada Captain, and speaker.
He’s the only member of the Canadian Forces to dismantle an explosive vest off of a live suicide bomber.
“What’s normal for the spider is chaos for the fly.” – Charles Addams
Speaking with Bruno is easy. He’s quick to laugh, good-natured, and humble. I don’t think there’s anyone on the planet who could talk to this modern day warrior and sense anything resembling weakness.
But when Bruno got sick and left the Royal Navy, he underwent immense, immense suffering. So much so that he gave his therapist one last shot to help him and, if nothing changed, he had his suicide planned out.
Luckily for myself and everyone this awesome and inspiring man has touched in the years since, that last therapy session proved fruitful and put him on the path towards healing.
It’s directly because of this life experience that Bruno dedicates all of his time and energy towards helping his fellow man overcome their mental health challenges.
In our conversation we cover paying attention to the stories we’re telling ourselves, the benefits of living in a remote village walled off from the rest of the world, seeing the humanity in people we perceive to be our enemies, and much, much more.
To listen to this episode of "The Process with Brad Wilson" podcast, click that download or play button now.
Join my email newsletter at:
http://www.MentallyInvincible.com/TheProcess
Follow @the_process_podcast on Instagram
Reach out to me directly at brad@mentallyinvincible.com
…
continue reading
Bruno spent 15 years with the Royal Canadian Navy.
Bruno is an entrepreneur, north pole explorer, Invictus Games 2016 Team Canada Captain, and speaker.
He’s the only member of the Canadian Forces to dismantle an explosive vest off of a live suicide bomber.
“What’s normal for the spider is chaos for the fly.” – Charles Addams
Speaking with Bruno is easy. He’s quick to laugh, good-natured, and humble. I don’t think there’s anyone on the planet who could talk to this modern day warrior and sense anything resembling weakness.
But when Bruno got sick and left the Royal Navy, he underwent immense, immense suffering. So much so that he gave his therapist one last shot to help him and, if nothing changed, he had his suicide planned out.
Luckily for myself and everyone this awesome and inspiring man has touched in the years since, that last therapy session proved fruitful and put him on the path towards healing.
It’s directly because of this life experience that Bruno dedicates all of his time and energy towards helping his fellow man overcome their mental health challenges.
In our conversation we cover paying attention to the stories we’re telling ourselves, the benefits of living in a remote village walled off from the rest of the world, seeing the humanity in people we perceive to be our enemies, and much, much more.
To listen to this episode of "The Process with Brad Wilson" podcast, click that download or play button now.
Join my email newsletter at:
http://www.MentallyInvincible.com/TheProcess
Follow @the_process_podcast on Instagram
Reach out to me directly at brad@mentallyinvincible.com
33 에피소드
Manage episode 221008953 series 2461137
Brad Wilson and The Process에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brad Wilson and The Process 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On today’s show I have with me Bruno Guevremont.
Bruno spent 15 years with the Royal Canadian Navy.
Bruno is an entrepreneur, north pole explorer, Invictus Games 2016 Team Canada Captain, and speaker.
He’s the only member of the Canadian Forces to dismantle an explosive vest off of a live suicide bomber.
“What’s normal for the spider is chaos for the fly.” – Charles Addams
Speaking with Bruno is easy. He’s quick to laugh, good-natured, and humble. I don’t think there’s anyone on the planet who could talk to this modern day warrior and sense anything resembling weakness.
But when Bruno got sick and left the Royal Navy, he underwent immense, immense suffering. So much so that he gave his therapist one last shot to help him and, if nothing changed, he had his suicide planned out.
Luckily for myself and everyone this awesome and inspiring man has touched in the years since, that last therapy session proved fruitful and put him on the path towards healing.
It’s directly because of this life experience that Bruno dedicates all of his time and energy towards helping his fellow man overcome their mental health challenges.
In our conversation we cover paying attention to the stories we’re telling ourselves, the benefits of living in a remote village walled off from the rest of the world, seeing the humanity in people we perceive to be our enemies, and much, much more.
To listen to this episode of "The Process with Brad Wilson" podcast, click that download or play button now.
Join my email newsletter at:
http://www.MentallyInvincible.com/TheProcess
Follow @the_process_podcast on Instagram
Reach out to me directly at brad@mentallyinvincible.com
…
continue reading
Bruno spent 15 years with the Royal Canadian Navy.
Bruno is an entrepreneur, north pole explorer, Invictus Games 2016 Team Canada Captain, and speaker.
He’s the only member of the Canadian Forces to dismantle an explosive vest off of a live suicide bomber.
“What’s normal for the spider is chaos for the fly.” – Charles Addams
Speaking with Bruno is easy. He’s quick to laugh, good-natured, and humble. I don’t think there’s anyone on the planet who could talk to this modern day warrior and sense anything resembling weakness.
But when Bruno got sick and left the Royal Navy, he underwent immense, immense suffering. So much so that he gave his therapist one last shot to help him and, if nothing changed, he had his suicide planned out.
Luckily for myself and everyone this awesome and inspiring man has touched in the years since, that last therapy session proved fruitful and put him on the path towards healing.
It’s directly because of this life experience that Bruno dedicates all of his time and energy towards helping his fellow man overcome their mental health challenges.
In our conversation we cover paying attention to the stories we’re telling ourselves, the benefits of living in a remote village walled off from the rest of the world, seeing the humanity in people we perceive to be our enemies, and much, much more.
To listen to this episode of "The Process with Brad Wilson" podcast, click that download or play button now.
Join my email newsletter at:
http://www.MentallyInvincible.com/TheProcess
Follow @the_process_podcast on Instagram
Reach out to me directly at brad@mentallyinvincible.com
33 에피소드
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