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#7 - Sugar, Syrups & Sweeteners. What's The Deal?
Manage episode 168416502 series 1293151
Vivo Radio and Vivo Life에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Vivo Radio and Vivo Life 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Sugar is EVERYWHERE. There's no escaping it. So how do you know what you should be looking out for? Which sugars and sugar substitutes should you use, and which should you avoid? And are 'sugar free sweeteners' actually doing you any good? Find out: > The problems with shop bought juices and smoothies, and what to look for if you're buying them > The natural sweeteners you should be using instead of sugar > What's the problem with agave syrup? > Can honey help to prevent hayfever? > Sugar free sweeteners: are they safe? > The easy steps you can take to beat your sugar habit Find the answers to all of these questions and more in this extra sweet episode!
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3 에피소드
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