Simple Programmer Podcast 164: Should I Sacrifice My Sleep So I Can Work More?

Simple Programmer Podcast

John Sonmez에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 John Sonmez 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

9+ y ago 9:09

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Should I Sacrifice My Sleep So I Can Work More?

In this video, I'll talk a little about sleep deprivation. Sleep deprivation is when you give up your sleep in exchange of other "more important tasks".

Today I received a question from a reader asking me about sleep deprivation. In this video, he asked me if it was ok to sacrifice his sleep in order to work more and advance in his career.

While this may seem like the "best option" at the moment. You need to think about sustainability, personal health, and overall performance?

Wanna know more? Watch this video and find out!

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