Player FM 앱으로 오프라인으로 전환하세요!
Exploring Shadow Work for Self-Discovery + Healing (with Jor-El Caraballo, LMHC, LPC)
Manage episode 520316150 series 113223
We all could benefit from ongoing self-reflection. Christine chats with mental health expert and licensed therapist Jor-El Caraballo about shadow work and how it can fuel personal transformation, as well as some of the pragmatics of approaching challenging, self-guided work in a grounded manner. For links, visit the show notes.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at [email protected], DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
549 에피소드
Exploring Shadow Work for Self-Discovery + Healing (with Jor-El Caraballo, LMHC, LPC)
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Manage episode 520316150 series 113223
We all could benefit from ongoing self-reflection. Christine chats with mental health expert and licensed therapist Jor-El Caraballo about shadow work and how it can fuel personal transformation, as well as some of the pragmatics of approaching challenging, self-guided work in a grounded manner. For links, visit the show notes.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at [email protected], DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
549 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.