))
23 | Preparing for What’s Next—Without Rushing the Middle Motherhood Season You’re In
Manage episode 519353606 series 3673190
Sarah Colbert - Midlife Mom Confidence Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Colbert - Midlife Mom Confidence Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Midlife Unscripted, we continue our pre-empty nest series, exploring the delicate in-between stage of motherhood — that space where your kids are growing more independent, and the next season feels just around the corner.
If you’ve ever wondered, “Am I savoring these moments enough?” or “How can I keep growing my relationship with my kids as they change?” this episode is for you. I share a personal story about finding old keepsakes and the powerful reminder that slowing down and being present is the best way to prepare for what’s ahead.
You’ll learn five practical ways to stay grounded in the here and now: how to practice presence, make space for your emotions, start small with your own dreams, let go of comparison, and mark meaningful moments with your family. Plus, I offer a simple weekly reflection to help you pause, breathe, and truly savor this season.
Whether you’re feeling bittersweet, excited, or a little lost in the transition, this episode will encourage you to lean into today while gently preparing for tomorrow.
xo
Sarah
_________________________________________
About Your Host:
Sarah Colbert is the voice behind Midlife Unscripted, a podcast for moms navigating the shifting seasons of midlife motherhood. A former journalist and mom of three teens, Sarah helps women rediscover purpose, peace, and confidence through honest stories, practical steps, and encouragement along the way.
Learn more at westmetromom.com or join the free community, Midlife Moms Connect, for additional encouragement and resources.
Connect with Sarah at [email protected]
25 에피소드
공유
