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I always doubt myself and everything I do.
Manage episode 501111081 series 3684285
The Curious App에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Curious App 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
That inner voice whispering, “Can I really handle this?” can appear even when everything else seems clear. This warm, reflective session invites you to meet that self‑doubt with compassion—recognizing it as a protective voice shaped by earlier expectations, not a personal flaw. Here, you’re guided to gently shift from identification to dialogue, offering connection instead of criticism. By speaking to your fear—“A part of me feels unsure, and I understand”—you begin to steady your nervous system and create space for inner courage, emotional wellness, and self‑compassion to flourish.
These mindful audio reflections are crafted for moments when doubt surfaces—not to remove it, but to hold it with kindness and clarity.
From the Curious app, your sanctuary for emotional wellness, self-help insight, and inner resilience. Learn more at thecuriousapp.com and join our waitlist to be among the first to access our full collection of emotionally supportive sessions.
7 에피소드
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