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Episode 89 - Stop Doing It All: Break the “Someone Else Will Do It” Trap
Manage episode 494692975 series 3084650
Angela & Patti and Amp; Patti에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Angela & Patti and Amp; Patti 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you ever feel like you're the only one stepping up at home, at work?
In this episode of Building Better Relationships at Home and Work with Angela and Patti, we explore a familiar phrase with hidden weight: "Someone else will do it."
It may seem harmless, but this mindset often leads to silence, burnout, resentment, and disconnection, especially during these overwhelming times.
We explore:
Why people avoid responsibility and hope others will step in
"How the 'doer' ends up exhausted and unsupported
Silent quitting and disengagement in relationships
Whether you're the over-functioner or the avoider, this episode will help you recognize the cycle and inspire new ways to break it.
Q: What’s one way you've learned to stop doing it all and ask for support, at work or home?
🎧 Tune in now and join the conversation.
👉 Angela'sLinks:
Special offer from Angela, online sessions normally $125 USD, now just $87 (prices in AUD)
Energy Healing and Protection for Empaths - Join our Next Zoom Class Here
https://dancewithangelahealing.as.me/Empath-Intuition-and-Energy-Healing
Discover Dance Healing with Angela - https://dancewithangela.com/events
The Empaths Guide: How to Stop Taking on Other People's Energy
https://dancewithangela.samcart.com/products/the-empaths-guide-to-stop-taking-on-other-peoples-energy
👉 Patti's Links:
To schedule a life and work-life balance coaching session or a Reiki session, go to https://www.vagaro.com/cfidfqf/services
For all of Patti's social media, products, and services, go to https://linktr.ee/coachingforinsp
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Episode Tags: someone else will do it, burnout, silent quitting, healthy boundaries, emotional labor, workplace disconnection, family dynamics, mental health, doing it all, responsibility shift, leadership at home, team communication, disengaged workplace
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