Ep. 161: When Belief Is Hard: 3 Ways to Move Toward the Life You Want — Even When You Don’t Believe You Can

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

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If you're in a season where belief in yourself feels hard — you're tired, nothing seems to be working, and even your best intentions keep falling flat — today’s episode is for you.
We’re going to talk about 3 powerful shifts you can make that don’t require you to believe in yourself first. Because here's the truth — most of us wait to take action until we feel confident…
But confidence doesn’t come before action — it comes because of it.
So today, we’re walking through 3 ways to take small but bold steps forward — even when you’re weary, discouraged, or secretly afraid nothing will ever change.

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챕터

1. Embracing Action Over Confidence (00:00:00)

2. Three Powerful Shifts for Change (00:00:31)

3. Embracing the Present as a Midlife Mom (00:00:53)

4. The Key to Effective Home Management (00:01:32)

5. Welcome and Introduction to Intentional Midlife Mom Podcast (00:02:02)

6. Shifting Focus: From Perfection to Progress (00:03:03)

7. Interrupting All or Nothing Thinking (00:07:24)

8. Borrowing Belief: Building Confidence (00:10:57)

9. Transformation Week: A New Opportunity for Growth (00:14:21)