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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
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Ep 257: The 5 Steps To Making Perimenopause Your Best Life Transition Yet
Manage episode 449514842 series 3334482
Feeling like perimenopause is a curse? I firmly believe that it is the gift you didn’t want but definitely need and I explain it all (and how) in this episode!
Tune in to learn:
- How to quiet the overwhelm and actually make progress in your health
- The only way to get your body to change
- The 5 steps to making perimenopause your best life transition yet
SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW
GRAB MY FAV PROTEIN POWDER HERE USE HELLO10 FOR YOUR DISCOUNT
276 에피소드
Manage episode 449514842 series 3334482
Feeling like perimenopause is a curse? I firmly believe that it is the gift you didn’t want but definitely need and I explain it all (and how) in this episode!
Tune in to learn:
- How to quiet the overwhelm and actually make progress in your health
- The only way to get your body to change
- The 5 steps to making perimenopause your best life transition yet
SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW
GRAB MY FAV PROTEIN POWDER HERE USE HELLO10 FOR YOUR DISCOUNT
276 에피소드
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