Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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S3 Ep152: Moisturizers are Not Just for Your Face
Manage episode 447733643 series 3330847
Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Most women are very familiar with the concept of a moisturizer since they have been conditioned to constantly apply one to their face and neck to avoid dire consequences like wrinkles and fine lines While the tissue that lines the vagina is not the same as the skin on the rest of your body, when estrogen declines, both the skin on your face and the “skin” that lines the vagina, become dry and thin. Over-the-counter long-lasting vaginal moisturizers are intended to be used regularly in anticipation of sexual activity. Moisturizers hydrate and thicken vaginal tissue to restore natural lubrication. In addition, regular use of vaginal moisturizers may also help with non-sexual symptoms like burning, irritation and dryness.
· The difference between vaginal lubricants and long-acting moisturizers
· Why products are often labeled as moisturizers when they are lubricants
· The two categories of vaginal moisturizers that have been shown in clinical trials to change tissue
o Polycarbophil (Replens™ Long-lasting Vaginal Moisturizer)
o Hyaluronic Acid (Reveree™, Hayalo Gyn™)
· HOW these products work
· How well these products work compared to other products
· Why maintaining a healthy vaginal pH is important.
· How to best use a long-acting vaginal moisturizer.
· Liv-Ring™- a new vaginal ring that states it is both a lubricant and moisturizer.
· The difference between vaginal lubricants and long-acting moisturizers
· Why products are often labeled as moisturizers when they are lubricants
· The two categories of vaginal moisturizers that have been shown in clinical trials to change tissue
o Polycarbophil (Replens™ Long-lasting Vaginal Moisturizer)
o Hyaluronic Acid (Reveree™, Hayalo Gyn™)
· HOW these products work
· How well these products work compared to other products
· Why maintaining a healthy vaginal pH is important.
· How to best use a long-acting vaginal moisturizer.
· Liv-Ring™- a new vaginal ring that states it is both a lubricant and moisturizer.
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health.
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
- DrStreicher.com
- Instagram @DrStreich
- Facebook @DrStreicher
- YouTube @DrStreicherTV
- LinkedIn @DrStreicher
- Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
- Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
- Sex Rx- Hormones, Health, and Your Best Sex Ever
- The Essential Guide to Hysterectomy
To Find a Menopause Clinician
Midi Health www.Joinmidi.com
Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
The Menopause Society- Certified Menopause Practitioner List Menopause.org
Midi Health www.Joinmidi.com
Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
The Menopause Society- Certified Menopause Practitioner List Menopause.org
- To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
- Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
Major Medical Centers
It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause.
If you are in the Chicago area, the center founded by Dr. Streicher:
The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause.
If you are in the Chicago area, the center founded by Dr. Streicher:
The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
.
,
157 에피소드
Manage episode 447733643 series 3330847
Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Most women are very familiar with the concept of a moisturizer since they have been conditioned to constantly apply one to their face and neck to avoid dire consequences like wrinkles and fine lines While the tissue that lines the vagina is not the same as the skin on the rest of your body, when estrogen declines, both the skin on your face and the “skin” that lines the vagina, become dry and thin. Over-the-counter long-lasting vaginal moisturizers are intended to be used regularly in anticipation of sexual activity. Moisturizers hydrate and thicken vaginal tissue to restore natural lubrication. In addition, regular use of vaginal moisturizers may also help with non-sexual symptoms like burning, irritation and dryness.
· The difference between vaginal lubricants and long-acting moisturizers
· Why products are often labeled as moisturizers when they are lubricants
· The two categories of vaginal moisturizers that have been shown in clinical trials to change tissue
o Polycarbophil (Replens™ Long-lasting Vaginal Moisturizer)
o Hyaluronic Acid (Reveree™, Hayalo Gyn™)
· HOW these products work
· How well these products work compared to other products
· Why maintaining a healthy vaginal pH is important.
· How to best use a long-acting vaginal moisturizer.
· Liv-Ring™- a new vaginal ring that states it is both a lubricant and moisturizer.
· The difference between vaginal lubricants and long-acting moisturizers
· Why products are often labeled as moisturizers when they are lubricants
· The two categories of vaginal moisturizers that have been shown in clinical trials to change tissue
o Polycarbophil (Replens™ Long-lasting Vaginal Moisturizer)
o Hyaluronic Acid (Reveree™, Hayalo Gyn™)
· HOW these products work
· How well these products work compared to other products
· Why maintaining a healthy vaginal pH is important.
· How to best use a long-acting vaginal moisturizer.
· Liv-Ring™- a new vaginal ring that states it is both a lubricant and moisturizer.
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health.
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
- DrStreicher.com
- Instagram @DrStreich
- Facebook @DrStreicher
- YouTube @DrStreicherTV
- LinkedIn @DrStreicher
- Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
- Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
- Sex Rx- Hormones, Health, and Your Best Sex Ever
- The Essential Guide to Hysterectomy
To Find a Menopause Clinician
Midi Health www.Joinmidi.com
Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
The Menopause Society- Certified Menopause Practitioner List Menopause.org
Midi Health www.Joinmidi.com
Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi’s Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.
The Menopause Society- Certified Menopause Practitioner List Menopause.org
- To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
- Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.
Major Medical Centers
It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause.
If you are in the Chicago area, the center founded by Dr. Streicher:
The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause.
If you are in the Chicago area, the center founded by Dr. Streicher:
The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
.
,
157 에피소드
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