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303. Remove These for IBS, Gastritis, Gastroparesis: Toxic Ingredients That Make Us Sick - Bethany Cameron
Manage episode 445572199 series 2886826
Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and all discounts will automatically be applied to your order.
_____
Bethany and I discuss the impact of stevia and natural flavors on gut health, and how simplifying your diet can aid in healing. Bethany shares her personal journey with gut issues and the steps she took to recover, including following a purée diet and removing processed foods. Be sure to listen to the full interview to learn more.
Bethany Cameron is a health advocate and recipe creator focused on gut-friendly meals. After struggling with severe digestive issues and receiving little help from conventional medicine, she embarked on her own healing journey. Bethany now shares her insights and recipes on social media, helping others find relief through natural and whole food approaches.
We discuss the following:
- All about Bethany Cameron and her digestive health journey
- Bethany’s holistic approach to healing her gut
- Role of stress in gut health and food triggers like nutritional yeast
- Eliminating processed foods, packaged protein bars and supplements
- Importance of peeling skins off vegetables
- Dangers of natural flavors and their hidden ingredients
- Controversy over stevia
- Research on carmine in fruit juices
- Bethany's protein powders
- How faith played a crucial role in Bethany’s healing journey
- Where to find Bethany Cameron
_____
EPISODE RESOURCES
Website
Instagram
TikTok
YouTube
Digest This podcast
Bethany's Protein Powders
NwJ Food and Mood Journal
Natural flavors post
The Flavorists video
Nutritional yeast blog
Stevia blog
Stevia post
Carmine post
Chicory root fiber blog
Chicory root fiber post
_____
WEEKLY NEWSLETTER
FIND JUDY CHO
📺 YouTube
NUTRITION WITH JUDY (NwJ) RESOURCES
📘 Carnivore Cure Book & Elimination Diet
📚 Articles
📗 Complete Carnivore Diet for Beginners
_____
*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.
305 에피소드
Manage episode 445572199 series 2886826
Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and all discounts will automatically be applied to your order.
_____
Bethany and I discuss the impact of stevia and natural flavors on gut health, and how simplifying your diet can aid in healing. Bethany shares her personal journey with gut issues and the steps she took to recover, including following a purée diet and removing processed foods. Be sure to listen to the full interview to learn more.
Bethany Cameron is a health advocate and recipe creator focused on gut-friendly meals. After struggling with severe digestive issues and receiving little help from conventional medicine, she embarked on her own healing journey. Bethany now shares her insights and recipes on social media, helping others find relief through natural and whole food approaches.
We discuss the following:
- All about Bethany Cameron and her digestive health journey
- Bethany’s holistic approach to healing her gut
- Role of stress in gut health and food triggers like nutritional yeast
- Eliminating processed foods, packaged protein bars and supplements
- Importance of peeling skins off vegetables
- Dangers of natural flavors and their hidden ingredients
- Controversy over stevia
- Research on carmine in fruit juices
- Bethany's protein powders
- How faith played a crucial role in Bethany’s healing journey
- Where to find Bethany Cameron
_____
EPISODE RESOURCES
Website
Instagram
TikTok
YouTube
Digest This podcast
Bethany's Protein Powders
NwJ Food and Mood Journal
Natural flavors post
The Flavorists video
Nutritional yeast blog
Stevia blog
Stevia post
Carmine post
Chicory root fiber blog
Chicory root fiber post
_____
WEEKLY NEWSLETTER
FIND JUDY CHO
📺 YouTube
NUTRITION WITH JUDY (NwJ) RESOURCES
📘 Carnivore Cure Book & Elimination Diet
📚 Articles
📗 Complete Carnivore Diet for Beginners
_____
*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.
305 에피소드
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