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46. Boundaries: Are You Being Rude & Selfish? A Listener Question
Manage episode 441554609 series 3438737
Heidi Gustafson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heidi Gustafson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Setting boundaries is one thing, but enforcing them can sometimes leave you feeling guilty and rude. In this episode, you’ll learn:
- Why we might feel like we’re being rude when setting or enforcing boundaries
- How to enforce boundaries without feeling “rude”
- Three simple strategies you can use to know your limits, communicate your needs, and build healthy relationships
Get on the waitlist for Your 30-Day Roadmap to FINALLY Set & Maintain Healthy, Strong Boundaries:
https://www.masteringmidlifewithheidi.com/boundarieschallenge
If you'd like to know more about what coaching with me looks like, please email me at Heidi@masteringmidlifewithheidi.com or schedule a Clarity Call: https://calendly.com/heidi-gustafson.
Get on my email list by downloading my FREE guide: 20 Ways To Say "No" Without Guilt.
This episode was produced by The Podcast Teacher.
51 에피소드
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