Healthy Oils 101: Ditch the Seed Oils Embrace These Alternatives

Accelerated Health with Sara Banta

Sara Banta에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sara Banta 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

29d ago 42:35

MP3•에피소드 홈

Are you still using harmful seed oils in your cooking? It’s time to make the switch!
This episode of Accelerated Health with Sara Banta goes back to basics with Healthy Oils 101.
Learn why seed oils like canola, sunflower, and soybean oils could sabotage your health and what ailments they may be contributing to.
I also introduce you to healthier alternatives that boost your meals and support heart health, brain function, and overall well-being. Listen now to discover how to make this simple yet impactful change in your diet and start feeling the benefits right away!
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