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Weight Loss Challenges after 40
Manage episode 439015318 series 3074491
LaShanna Leonard Moore, HHP, LaShanna Leonard Moore, and HHP에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 LaShanna Leonard Moore, HHP, LaShanna Leonard Moore, and HHP 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
WHY? That’s the question of the 40s and 50s decades. WHY is it so hard to lose weight?
Theories, thought pieces and loads of lectures have been centered around it but I hope to make it simple and concise in this episode.
In this talk I’m going to share the debilitating factors and the process of finding liberation to the body we desire. It’s not perfect and it ain’t quick but it is honest. Let’s dive in. Subscribe and share!
91 에피소드
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