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Episode 71 - Topic: Lack of Sleep vs Caffeine
Manage episode 438433445 series 3362090
Jonathan Nardinochi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jonathan Nardinochi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Here’s a wake-up call: If you’re sleep deprived, a recent study from Michigan State University suggests caffeine may not be the productivity booster many people believe it to be.
The scientists found that while caffeine may make you more alert and focused, it won’t help you do your best thinking.
Lets find out more in todays podcast
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