Empowering Boundaries The Mothers’ Empowerment podcast

3M ago 19:09

Isabelle Bridges에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Isabelle Bridges 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Are you tired of saying yes when you really want to say no? Discover the secret to setting and honoring your EMPOWERED boundaries without feeling the need to justify your choices. In this episode, we dive into the unique challenges faced by people pleasers, particularly mothers, as they navigate societal pressures to explain their decisions. Through personal stories, like the struggle of declining social invitations, we highlight why your reasons for setting boundaries are valid and don't require validation. Learn how clear boundaries can help you gain control of your schedule and stop others from dictating your time.

In this episode, I cover:

Easy steps to help honor personal boundaries and manage time effectively

How setting clear boundaries can help prevent others from dictating your time

The importance of recognizing that "no" is a complete sentence. Resources:

MES Membership- https://www.isabellebridges.com/the-mothers-empowerment-membership
Sign up for a dream Catcher Call- https://isabellebridges.as.me/VividDream

If you want to ease your path to feeling truly empowered, I would love to be part of your journey.

94 에피소드