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Optimizing For Your Frame Of Mind - Ep. 74
Manage episode 433990722 series 2870563
Sione and Alana Uyema and Alana Uyema에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sione and Alana Uyema and Alana Uyema 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The environment we place ourselves in impact our frame of mind.
We can use willpower, energy, and discipline to control what we think about and how we think, but we can make things easier on ourselves. All we have to do is put ourselves in environments that align with the frame of mind we want to be in.
In this episode, Alana shares an experience that helped her realize the different ways that the environment influences our ability to do the things we want to do.
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79 에피소드
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