Parenting as an AuDHDer & Overcoming Addictions with Melissa Cox

Outsmart ADHD

Jamie Cutino에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jamie Cutino 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3M ago 58:40

MP3•에피소드 홈

WTF do you do as an ADHD, Autistic, or auDHD parent?!

Our Guest: Melissa Cox is a coach for late-diagnosed and self-diagnosed autistic and ADHD individuals, particularly parents of autistic and ADHD kids. She helps them make their lives more manageable and parent with greater intention.

Main Points:

Melissa's journey to becoming a coach for ADHD and autistic parents.
The overlap between addiction and neurodivergence and Melissa's personal experience as a recovering alcoholic.
Challenges faced by ADHD and autistic parents, including sensory sensitivity and overstimulation.
The importance of self-care and finding balance as a parent with ADHD and/or autism.
Strategies for managing a household with neurodivergent children and meeting their varying needs.
Melissa's insights on breaking generational trauma and fostering healthier parent-child relationships.

Guest Links:

Melissa Cox on Facebook
Instagram: @living_with_disaster

Contact Jamie:
Are you a high-achieving woman with ADHD looking for a coach? Event planner looking for a wildly captivating speaker? Go to outsmartadhd.co to get in touch!

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#Podcasting Education #Self-Improvement #Jamie Cutino #ADHD #Neurodivergent #Neurodiversity