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What is the difference between hypnosis and meditation?
Manage episode 430432696 series 3573555
Meredith McCarthy NZACH에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Meredith McCarthy NZACH 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Talk Time: Meditation vs Hypnosis
Description:
Welcome to another insightful session of Talk Time with Meredith McCarthy! In this episode, we delve into the fascinating differences between meditation and hypnotherapy. Join Meredith McCarthy, a seasoned clinical hypnotherapist, and her colleague, Teresa Saunders, as they explore these two powerful practices.
What You'll Learn:
- The fundamental differences between meditation and hypnotherapy.
- How each practice can benefit your mental and physical well-being.
- Practical tips on how to incorporate both practices into your daily routine.
Highlights:
- Introduction to meditation and hypnotherapy.
- Personal experiences and professional insights from Meredith and Teresa.
- Engaging discussion on the unique benefits of each practice.
About Your Hosts: Meredith McCarthy is a clinical hypnotherapist with over 31 years of experience, passionate about helping people achieve their best selves through hypnotherapy. Teresa Saunders is a fellow expert in the field, bringing her own wealth of knowledge and experience to the conversation.
Don’t forget to like, comment, and subscribe for more enlightening discussions and tips on hypnotherapy and wellness. Hit the bell icon to stay updated on our latest videos!
Connect with Us:
- Website: https://www.nzach.ac.nz/
#Meditation #Hypnosis #Wellness #TalkTime #MeredithMcCarthy
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