#20 Imposter Syndrome - Spoiler: It's Not Real

Sash & Soul

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Imposter Syndrome. We hear about it often and we've probably experienced it. But what is it really and how do we challenge it? In our opinion, this syndrome isn't even, well, real. In this episode, we're challenging the idea of imposter syndrome altogether, what we really think it means, and how to conquer it.
We break down the feelings of inadequacy that often plague high-achieving women, and most importantly, questioning the validity of labeling someone an "imposter." We emphasize the importance of introspection and tackling limiting beliefs to build self-worth and confidence while talking about why tangible tasks might seem more appealing than the challenging inner work required for true growth.
Lila shares her journey transitioning to full-time coaching, and we open up about our individualized coaching process, specifically our Get Coached LIVE! program that allows listeners to experience real-time coaching sessions.
Embrace fear and uncertainty as we discuss navigating major life transitions and the natural feelings of discomfort they bring. While reflecting on experiences in broadcast journalism and other unexpected roles, we realize how these challenges are opportunities for growth rather than barriers. Tune in to learn strategies for showing up authentically and fearlessly while squashing to idea of imposter syndrome altogether.

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챕터

1. #20 Imposter Syndrome - Spoiler: It's Not Real (00:00:00)

2. Embracing Authenticity (00:00:01)

3. Breaking Down Imposter Syndrome (00:10:24)

4. Overcoming Imposter Syndrome and Fear (00:22:09)

5. Navigating Growth and Identity Shifts (00:29:16)

6. Discovering the Joy in Personal Growth (00:40:41)