Artwork

Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Rachel Entrekin - 2024 Cocodona 250 Winner

1:13:13
 
공유
 

Manage episode 424140038 series 3542702
Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Rachel Entrekin shares her journey into ultrarunning and her experience at the Cocodona 250 race. She talks about how she got into running and gradually progressed to longer distances. Rachel discusses her goals for the race, including enjoying the experience, finishing, and sleeping in a bed by Thursday evening. She also talks about the challenges she faced during the race, including nutrition issues and getting sick. Rachel highlights the importance of having a supportive crew and trusting their decisions. She also mentions the competitiveness of the women's field and hopes to see more women excel at this distance. Rachel reflects on her experience at Cocodona 250, highlighting the challenging climb up Mount Elden and the importance of knowing the course. She discusses the differences between timed track events and mountainous ultras, expressing a preference for the social aspect of timed events. Rachel also mentions her interest in attempting longer multi-day FKTs and the financial challenges of participating in destination trail events. She advises newcomers to rely on a supportive crew and emphasizes the significance of rest during the race. Rachel's highest high was the surprise visit from her run club friends, and her favorite gear was the sun shirt she wore throughout the race.

  continue reading

44 에피소드

Artwork
icon공유
 
Manage episode 424140038 series 3542702
Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Rachel Entrekin shares her journey into ultrarunning and her experience at the Cocodona 250 race. She talks about how she got into running and gradually progressed to longer distances. Rachel discusses her goals for the race, including enjoying the experience, finishing, and sleeping in a bed by Thursday evening. She also talks about the challenges she faced during the race, including nutrition issues and getting sick. Rachel highlights the importance of having a supportive crew and trusting their decisions. She also mentions the competitiveness of the women's field and hopes to see more women excel at this distance. Rachel reflects on her experience at Cocodona 250, highlighting the challenging climb up Mount Elden and the importance of knowing the course. She discusses the differences between timed track events and mountainous ultras, expressing a preference for the social aspect of timed events. Rachel also mentions her interest in attempting longer multi-day FKTs and the financial challenges of participating in destination trail events. She advises newcomers to rely on a supportive crew and emphasizes the significance of rest during the race. Rachel's highest high was the surprise visit from her run club friends, and her favorite gear was the sun shirt she wore throughout the race.

  continue reading

44 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드