))
119: How to Support Someone Who Struggles, Suicide, and the Wolf Spirit Way
Manage episode 421015258 series 2801857
Jessica Schiller Silverman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jessica Schiller Silverman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you’re struggling, or want to know how to support someone and be an ally for mental health 🫶 this message and episode is for you! 💕💕
In this last of a special series to honor Mental Health Awareness month, I share both a somatic + spiritual approach to trauma recovery and suicide prevention.
As something I've been a devout advocate for many years in my trauma informed practice, is knowing how to support someone (and yourself) to avoid isolation + feeling like a "lone wolf" in your struggles to survive, be seen, and fully understood in your asking for help.
To truly feel SAFE when seeking support is challenging in a world that doesn't quite offer the tools and resources for people struggling inside.
I speak to concepts like common humanity, compassion, and honoring those who we have lost in their legacy to be a light for others in their own darkness.
I also pay respects to the life and legacy of Grayson Murray of the PGA tour, who we lost to this struggle.
In his beautiful words,"When you're tired of fighting, let someone fight for you." @graysonmurray
We continue to fight for you, Grayson and all who struggle. This is for YOU.
If you would like to support mental health awareness + suicide prevention, click here to explore my merch line to spread the message of HOPE. The merch is available thru 5/31!
Mental Health Resources:
Suicide prevention line - Dial 988
TWLOHA - To Write Love on her Arms
Trevor Project
NAMI - National Alliance on Mental Health
SAMHSA - Substance Abuse + Mental Health Services Admin
Send us a text
Connect with me:
- Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets!
- I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod.
- Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness
- Support the show + help us continue healing mental health through this podcast!
챕터
1. [Ad] Life Lessons from a Psychic - Intuitive Podcast (00:08:01)
2. (Cont.) Ep 119: How to Support Someone Who Struggles, Suicide, and the Wolf Spirit Way (00:08:02)
131 에피소드
공유
