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Things I avoid since learning the Neuroscience of self love
Manage episode 420916781 series 3518243
Jericha Szlo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jericha Szlo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In today’s episode we chat some of the things I avoid doing since learning the Neuroscience of self love
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Episode Timeline:
[00:00:01] - Intro
[00:03:53] - I will never talk poorly about myself, neither out loud or in my head, even if it’s just for a second
[00:08:46] - I will never allow someone into my life who doesn’t treat me the way I deserve or desire simply because I like the person
[00:11:47] - I will never look for validation in the opinions of others, even those closest to me
[00:16:45] - I will never place my value on the way my body looks
[00:20:16] - Outro
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49 에피소드
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