35 // Habit Tracking Apps? The Step by Step Plan to Help You Decide if You Should Use One

MASTER ORGANIZED MOTHERHOOD | Home Organization, Daily Routines, Time Management, Cleaning, Decluttering

Amy Rust | Organization Coach for Busy Moms에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Rust | Organization Coach for Busy Moms 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6M ago 20:40

MP3•에피소드 홈

Welcome back to the show my Friend!

Ever told yourself you are going to create a healthy habit for yourself around drinking half your weight in ounces of water every day...while also promising you are going to eat all your veggies, stop going to bed so late AND spend more time nurturing your relationships. AND 5 other things!

I have! Hands way up over here. We set out with good intentions around creating healthy habits and breaking bad ones. Without having a solid game plan for HOW to actually keep track of these habits in a way that works for our unique lives, goals and planning style.

In this episode today, we will talk about...

A 5 step plan to walk you through the exact process of deciding if a habit tracking app is the right way for you to work on your daily, weekly, or monthly habits.

I want to help you make this decision intentionally, to ensure you are not over-complicating! Because as a busy mom you do not need more overwhelm in your life. You need an easy way of working towards building your habits every day.

So come listen in to the step by step plan to help you decide if a habit tracking app is right for you!

Next Steps for You...

Join me in my new coaching program: https://www.plantomom.com/coaching

Join the FB Community: https://www.bit.ly/mommin3community

Become a M.O.M Insider: https://www.plantomom.com/mominsider

65 에피소드

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