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Ep 9. Anxiety, Overthinking, Travel, Love Languages and Not Feeling Alone, Featuring Our Guest Beau Brockbank, Part 1
Manage episode 409437816 series 3561437
Anna Taylor from Autism Matters에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Anna Taylor from Autism Matters 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Members of Autism Matters see real growth over time. Beau Brockbank has been coming to events, dinners and short trips with Autism Matters and he has learned ways to feel companionship and overcome anxiety and overthinking. What keeps people coming back to Autism Matters? Listen in to find out!
Today we are going to chat about:
Taking change one step at a time.
Over coming anxiety and overthinking.
The good challenges that help us grow when we go on short trips, eat new foods and schedule in alone time.
Traveling and going through security at the airport.
Understanding Love Languages.
Take the Love Languages Quiz:
https://5lovelanguages.com/quizzes/love-language
Reach out to us here:
Facebook Groups:
https://www.facebook.com/autismmatters
https://www.facebook.com/groups/autisticadultssupport/
Email:
Website:
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