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Losing Weight with ADHD and Perimenopause for Midlife Women with Jenn Watts
Manage episode 409321066 series 2858670
I caught up with Jenn Watts for a safe, accessible conversation about weight loss for midlife women with adhd and going through perimenopause. We broke down the stereotypes and spoke genuinely to what approaches women can take that feels great for them.
Jenn is a CPA turned Certified Life Coach and Nutrition Coach who focuses on helping women with ADHD to achieve sustainable weight loss. As a late-diagnosed woman with ADHD who also struggled with her weight for most of her life, she is passionate about helping people to see the connection between ADHD and how we care for ourselves in terms of our health. She lives on Vancouver Island with her husband and 3 kids.
You can connect with Jen on Instagram https://www.instagram.com/jenniferwatts.ca/
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JOIN THE ALIGNED AF COMMUNITY MEMBERSHIP
Get Aligned AF and build your business with a community created precisely for you
Join the online community of Gen X women entrepreneurs and soon-to-be entrepreneurs who give a damn about doing business with intention.
(Sorry, bro marketers, start your own club.)
*Free for 14 days. Just $60/year thereafter. Cancel anytime.
TRY ALIGNED AF FREE FOR 14 DAYS
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FOLLOW BRENDA RIGNEY: https://www.instagram.com/itsbrendarigney/
155 에피소드
Manage episode 409321066 series 2858670
I caught up with Jenn Watts for a safe, accessible conversation about weight loss for midlife women with adhd and going through perimenopause. We broke down the stereotypes and spoke genuinely to what approaches women can take that feels great for them.
Jenn is a CPA turned Certified Life Coach and Nutrition Coach who focuses on helping women with ADHD to achieve sustainable weight loss. As a late-diagnosed woman with ADHD who also struggled with her weight for most of her life, she is passionate about helping people to see the connection between ADHD and how we care for ourselves in terms of our health. She lives on Vancouver Island with her husband and 3 kids.
You can connect with Jen on Instagram https://www.instagram.com/jenniferwatts.ca/
****************************************
JOIN THE ALIGNED AF COMMUNITY MEMBERSHIP
Get Aligned AF and build your business with a community created precisely for you
Join the online community of Gen X women entrepreneurs and soon-to-be entrepreneurs who give a damn about doing business with intention.
(Sorry, bro marketers, start your own club.)
*Free for 14 days. Just $60/year thereafter. Cancel anytime.
TRY ALIGNED AF FREE FOR 14 DAYS
************************************************************
FOLLOW BRENDA RIGNEY: https://www.instagram.com/itsbrendarigney/
155 에피소드
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