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Carla Coffey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carla Coffey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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S2 Ep 3 Podiatric Revelations and the Healing Power of Proper Footwear with Dr. McClanahan

51:26
 
공유
 

Manage episode 400075813 series 3450456
Carla Coffey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carla Coffey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Ever wondered why your feet ache after a run, or why bunions have become your unwanted running partners? Dr. Ray McClanahan, our esteemed guest, joins us to unravel the intricate relationship between your sneakers and your soles. With years of podiatry practice behind him, and as a runner who's been through the injury wringer, Dr. McClanahan offers an alternative outlook on foot care that might just change your stride forever.
Stride into a conversation that challenges the norm, as we consider Dr. William Rossi's eye-opening research and what we can learn from societies where foot ailments are a rare sight. Dr. McClanahan shares his transformation from traditional podiatric methods to a more holistic approach, revealing how the very shoes designed to protect us could be causing more harm than good. It's an exploration of the power of natural healing and the dramatic impact that the right footwear can have on our foot health and athletic prowess.
We wrap up with a personal testament to the benefits of toe separators and a look at the innovative strides Dr. McClanahan has made in the field. Debunking myths about hereditary foot woes, we discuss how knowledge and care can prevent and even reverse common foot issues. It's time to step out of the shadows of misconceptions and into the light of podiatric enlightenment – your feet will thank you for it. Join us for a journey to the healthier feet you deserve and the athletic performance you've been aiming for.
Find Dr. McClanahan here:

- https://www.nwfootankle.com/
https://correcttoes.com/

Articles -https://www.barefooters.org/wp-content/uploads/2018/10/Rossi-FashionandFoot.pdf https://correcttoes.wordpress.com/category/dr-rossi-article/https://correcttoes.com/foot-help/why-shoes-make-normal-gait-impossible/ https://correcttoes.com/foot-help/fashion-and-footwear/

https://correcttoes.com/foot-help/importance-of-foot-circulation-plantar-fasciosis-varicose-veins/

Hydrapatch.com code OTNH10

You can reach out to us at:
https://coffeycrewcoaching.com
email: Carla@coffeycrewcoaching.com
FB @ Over the Next Hill Fitness Group
IG @coffeycrewcoaching.com
and Buy Me a Coffee
https://www.buymeacoffee.com/Carlau
https://hydra-patch.com/discount/OTNH10
https://rnwy.life code: OTNH15
https://jambar.com code: CARLA20

  continue reading

챕터

1. Podiatry and the Impact of Footwear (00:00:00)

2. Understanding Foot Issues, Natural Healing (00:15:34)

3. Bunion Cure and Footwear Education (00:22:56)

4. Improve Foot Health and Correct Shoe Misconceptions (00:36:15)

52 에피소드

Artwork
icon공유
 
Manage episode 400075813 series 3450456
Carla Coffey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carla Coffey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Ever wondered why your feet ache after a run, or why bunions have become your unwanted running partners? Dr. Ray McClanahan, our esteemed guest, joins us to unravel the intricate relationship between your sneakers and your soles. With years of podiatry practice behind him, and as a runner who's been through the injury wringer, Dr. McClanahan offers an alternative outlook on foot care that might just change your stride forever.
Stride into a conversation that challenges the norm, as we consider Dr. William Rossi's eye-opening research and what we can learn from societies where foot ailments are a rare sight. Dr. McClanahan shares his transformation from traditional podiatric methods to a more holistic approach, revealing how the very shoes designed to protect us could be causing more harm than good. It's an exploration of the power of natural healing and the dramatic impact that the right footwear can have on our foot health and athletic prowess.
We wrap up with a personal testament to the benefits of toe separators and a look at the innovative strides Dr. McClanahan has made in the field. Debunking myths about hereditary foot woes, we discuss how knowledge and care can prevent and even reverse common foot issues. It's time to step out of the shadows of misconceptions and into the light of podiatric enlightenment – your feet will thank you for it. Join us for a journey to the healthier feet you deserve and the athletic performance you've been aiming for.
Find Dr. McClanahan here:

- https://www.nwfootankle.com/
https://correcttoes.com/

Articles -https://www.barefooters.org/wp-content/uploads/2018/10/Rossi-FashionandFoot.pdf https://correcttoes.wordpress.com/category/dr-rossi-article/https://correcttoes.com/foot-help/why-shoes-make-normal-gait-impossible/ https://correcttoes.com/foot-help/fashion-and-footwear/

https://correcttoes.com/foot-help/importance-of-foot-circulation-plantar-fasciosis-varicose-veins/

Hydrapatch.com code OTNH10

You can reach out to us at:
https://coffeycrewcoaching.com
email: Carla@coffeycrewcoaching.com
FB @ Over the Next Hill Fitness Group
IG @coffeycrewcoaching.com
and Buy Me a Coffee
https://www.buymeacoffee.com/Carlau
https://hydra-patch.com/discount/OTNH10
https://rnwy.life code: OTNH15
https://jambar.com code: CARLA20

  continue reading

챕터

1. Podiatry and the Impact of Footwear (00:00:00)

2. Understanding Foot Issues, Natural Healing (00:15:34)

3. Bunion Cure and Footwear Education (00:22:56)

4. Improve Foot Health and Correct Shoe Misconceptions (00:36:15)

52 에피소드

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