4 Steps to stop self-sabotaging
Manage episode 398709302 series 2972243
Dijana Llugolli에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dijana Llugolli 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Loves, it's time for a deep dive into a topic that touches us all - Self-sabotage. In this solo episode, I explore the depths of what it really means when we avoid and postpone tasks on our agenda. It’s a journey into understanding the complexities of our actions and the emotions behind them. 🧵❤️ 🔹 Episode Breakdown: - The Meaning Behind Avoidance: A closer look at why we tend to self-sabotage and what it signifies. - 4-Step Process to Overcome Self-Sabotage:** 1. Reflect on your actions and the feelings driving them. 2. Evaluate & Recommit to your goals 3. Designate the Time to execute 4. Celebrate every small victory along the way. 🔹 Let’s Connect: I would love to hear your thoughts and experiences on overcoming self-sabotage. Share your feedback on Instagram @dijanallugollilet’s engage in this meaningful conversation together. 🔹 Seeking a Breakthrough? If you're ready to identify and tackle the blocks holding you back, I invite you to book a breakthrough session with me. Let’s embark on a transformative journey together. Book your session here https://dijanallugolli.com/call 🔹 Hypnotherapy Sessions: I’m excited to offer Hypnotherapy sessions now! Described as candies that don’t hurt, these sessions aim to eliminate the root cause of your limiting beliefs. Discover more about Hypnotherapy and how it can benefit you https://www.dijanallugolli.com/hypnotherapy Till Infinity, D --- Send in a voice message: https://podcasters.spotify.com/pod/show/fearlessandsuccessful/message
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347 에피소드