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Protein, Please - IBS Freedom Podcast #160
Manage episode 398184726 series 2809854
Let's take this week as an opportunity to highlight this Nutrient as there are times it is missed out in the world of gut healing and gut microbiome.
Join Amy and Nikki in today's where they discuss the intricate world of proteins and their profound impact on our health - from knowing your protein requirements, explaining protein deficiency to discussing the absorption of protein , and everything in between!
Love this episode?
Be sure to LIKE it and SUBSCRIBE :)
Nikki's Info:
- Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth
- Instagram: @Gut.Microbiome.Queen
- FODMAP Freedom in 90 Days: https://www.fodmapfreedom.com/enroll
- Private Appts: https://infinityholistichealth.com/
Amy's Info:
- Practice: https://sibodiaries.com/
- Instagram: @Amy_Hollenkamp_RD
199 에피소드
Manage episode 398184726 series 2809854
Let's take this week as an opportunity to highlight this Nutrient as there are times it is missed out in the world of gut healing and gut microbiome.
Join Amy and Nikki in today's where they discuss the intricate world of proteins and their profound impact on our health - from knowing your protein requirements, explaining protein deficiency to discussing the absorption of protein , and everything in between!
Love this episode?
Be sure to LIKE it and SUBSCRIBE :)
Nikki's Info:
- Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth
- Instagram: @Gut.Microbiome.Queen
- FODMAP Freedom in 90 Days: https://www.fodmapfreedom.com/enroll
- Private Appts: https://infinityholistichealth.com/
Amy's Info:
- Practice: https://sibodiaries.com/
- Instagram: @Amy_Hollenkamp_RD
199 에피소드
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