Finding Each Other Through the Fog of Perimenopause with Bria the Period Whisperer

Enneagram and Marriage

Christa Hardin, MA, Christa Hardin, and MA에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christa Hardin, MA, Christa Hardin, and MA 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 34:14

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When you or your spouse are experiencing mood shifts, don’t forget that between ages 35-55, perimenopause may beat work. Today we talk with Bria Gadd aka “Bria the Period Whisperer” about her specialty of perimenopause as she helps to identify symptoms and also helps to support families through this often foggy period. Here we invite empowering conversation around shifting health rhythms and personal and couple’s empowerment as you remobilize for thriving and rest in perhaps new ways. Bria also reminds us of what we can expect and plan for across a 4-week cycle as well as ways to open up conversation around the sometimes sensitive topic. Whatever your type/or pairing, join us as we walk through whatever the next days and decades hold together in this fun, candid, and grace-filled convo about bringing awareness, normalcy, and love for the ups and downs of ALL of our seasons. Watch on YouTube here!

aQuiz: tinyurl.com/IsItMyHormones Daily Hormone Checklist:

https://www.briatheperiodwhisperer.com/pl/2147912583

https://www.briatheperiodwhisperer.com/

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