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Episode 39: Habits and Questions
Manage episode 395668693 series 3470079
Arash Vossoughi and Mykie Stiller, Arash Vossoughi, and Mykie Stiller에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Arash Vossoughi and Mykie Stiller, Arash Vossoughi, and Mykie Stiller 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Here’s a question for your future self: if 2024 was the best year of your life, what habits did you have to install? What habits no longer served you? You might think that ‘Habits and Questions’ is an odd combination to choose for the topic of today’s episode, but once you tune in, you’ll find out exactly why these two things are so important and why they go together so well! Join us as we help you distinguish between urgency and importance, create as many small wins as possible, implement at least one pinnacle habit that will prime you for success, and more.
Key Points From This Episode:
- Defining habits and distinguishing between what is important and what is urgent.
- Habits you need (and need to release) to make 2024 the best year of your life.
- The importance of implementing just one pinnacle habit at a time and how to do so.
- How asking yourself better questions can help you create better habits.
- Why you set yourself up for failure by going “all in.”
- Reasons that you can’t change your habits without raising your standards.
- Tips for habit stacking and creating as many small wins as possible.
- Actionable advice for creating a list of habits to install and habits to release.
Links Mentioned in Today’s Episode:
Voss Coaching Co on LinkedIn
Voss Coaching Co on Instagram
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