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117. Solo: You Choose Your Start Date
Manage episode 392923926 series 3383058
JK McLeod에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 JK McLeod 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, JK discusses the importance of starting goals and the misconception of needing a specific date to begin. He shares his personal strategy of using January as a time for reflection and assessment before setting goals in February.
JK also explains how his experience in the retail industry influenced his approach to goal-setting. He emphasizes the value of releasing pressure and starting anytime, as well as the importance of assessing baselines and starting points.
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Instagram: @coachjkmcleod
Email: JK@themusclefeed.com
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Chapters
01:56 The Importance of Starting Goals
03:22 Using January for Reflection and Assessment
05:44 Taking Inventory and Setting Goals
09:18 The Retail Business Calendar and Personal Goals
11:12 Releasing Pressure and Starting Anytime
12:32 Assessing Baselines and Starting Points
13:58 Applying the Strategy to Finances
161 에피소드
공유
