Coronavirus: Staying Sane in the Insanity with Vanessa Bautista Becerra, MS, CPC-1

The Wellness Trinity Podcast

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During uncertain times like these, suicide awareness is on the radar for practitioners like the Vanessa Becerra Bautista, M.S., CPC-1. She is a neurotherapist Intern who has a passion for helping people prevent and be aware of suicide.

The coronavirus is causing a lot of anxiety and paranoia. Times like this can cause people to fall into a depression and if the depression is chronic, it can lead to suicidal thoughts, which can lead to someone actually committing suicide.

Vanessa and I explain how to keep yourself sane during these times. This includes taking care of yourself mentally, physically and spiritually.

We are all in the same boat, so the best thing we can do is to count our blessings and focus on what we do have, verses not.

For some, this is the perfect time to find your purpose and learn how to live it. For others it’s time to take care of your health, which Vanessa and I have many resources to help.

To learn more about:

-Dr. Jacqueline's virtual consultations & products we offer: www.TheWellnessTrinity.com

-Dr. Jacqueline’s Cerebral Detox program: https://CerebralDetox.com

-Vanessa Becerra Bautista, MS, CPC-1:

Facebook :V. B. Bautista - The Peaceful Brain Coach

Instagram : vb.Bautista

Phone: [phone]

Resources:

Crisis Text Line : 741741

Suicide Prevention Lifeline 1-800-273-8255

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