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Episode 107: Beyond Meditation
Manage episode 380179571 series 3155167
Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach, Ms. Ayana Burnett, LCSWC; Psychotherapist, and Soul Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach, Ms. Ayana Burnett, LCSWC; Psychotherapist, and Soul Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
🌟 Are you feeling overwhelmed by it all? Is meditation alone falling short? Tune in as we dissect this popular myth and explore whether meditation is truly the silver bullet for obtaining inner peace.
💪 This episode is your guide to redefining self-love, self-care, and self-empowerment. Together, we'll break the silence surrounding these challenges and pave the way for a more balanced and fulfilling life.
Subscribe now to "Reflections from the Red Chair" and let's redefine what it means to be a Superwoman, together!
Looking for more? Discover a wealth of inspirational insights and practical wisdom.
Visit MSAYANA.COM!
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107 에피소드
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