Ep. 94 Clarity, Decision-Making, and Self-Trust with Rachel
Manage episode 378937425 series 2761158
Gwen Dittmar에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gwen Dittmar 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this podcast episode, we follow Rachel's challenges and triumphs and path to gaining a deeper understanding of herself and finding the confidence to make life-altering decisions. The episode kicks off by introducing Rachel and her desire to attain clarity in her personal and professional life. Gwen guides Rachel through processing, somatic and breathwork healing techniques for self-reflection, uncovering the core beliefs that get in the way, and through releasing the misbelief comes clarity. A central theme in Rachel's journey is her struggle with self-trust, a challenge many individuals can relate to. The episode delves into her internal conflicts and the hesitations that hinder her from trusting her instincts and abilities. After process, somatic, and breathwork, in just 30 minutes Rachel realizes she can trust her instincts. This podcast episode illuminates that we know what we need to know when we need to know it, that we can trust ourselves, and that there are no such thing as right or wrong decisions. If you found this episode helpful, please share with someone you love who would benefit from Rachel’s journey of self-doubt, a desire for clarity, and confidence. If you would like to be a guest coaching client on Gwen’s podcast, and remain anonymous, book your session at: https://gwencoach.as.me/podcastsession Or you can join Gwen in an upcoming Breathwork, Akashic Records, and Human Design Circles, through the monthly membership for only $44. Join here: https://gwen-dittmar-consulting-inc.mn.co/share/r5mW8f2fbqb5whdZ?utm_source=manual
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