94: Stock Your Freezer For Your Future Self

Clean Food Dirty Girl

Molly Patrick에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Molly Patrick 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1y ago 19:34

M4A•에피소드 홈

Whether you’re having a busy week, just returned from vacation, or have a family emergency, having a freezer stocked with various plant-based foods can help you stay on track in a pinch.

I am deep in the grieving process as my sister recently passed, and being able to reach into the freezer and make healthy food quickly has been my saving grace this week.

I share a few tips on how to find the best freezer-friendly recipes in Plant Fueled Life and a clever hack on incorporating making more during your regular batching days.

Show Notes

About

Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let’s expand our capacity to hold our dreams and goals. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.

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#Fitness #Molly Patrick