15 - Embracing Life’s Fragility: Reflections on Grief, Kindness, and Spiritual Awareness

The Real Deal with Jen Costa

This week, I address two significant personal losses that my partner and I have experienced. We were confronted with the heartbreaking news of my partner's miscarriage, as well as the sudden and unexpected passing of her best friend. Needless to say, it has been an incredibly challenging and emotionally draining week for both of us.

Throughout this period of grief and reflection, I have come to contemplate several important aspects. Firstly, I have reflected on the concept of holding space for someone who is grieving. These devastating events have prompted us to reevaluate our lives and reassess our priorities. They have served as a stark reminder that life is fragile and unpredictable, urging us to focus on what truly matters.

In the face of tragedy, kindness takes on a heightened significance. It becomes evident that small acts of compassion can have a profound impact on those who are suffering.

I have also experienced some peculiar and surprisingly meaningful occurrences surrounding these two major life events.

After reflecting on these experiences, I have a few key takeaways.

• First and foremost, it is crucial to live life to the fullest in the present moment.
• Expressing love and appreciation to our loved ones and friends should be a constant practice.
• Don’t postpone plans or even simple activities like going for a walk, as time is precious and unpredictable.
• Lastly, spirit is always communicating with us.
• Spirit is always communicating with us, but are we listening?
• With openness and receptivity, we may discover wisdom and guidance in the signs and synchronicities that surround us.

These personal losses have left an indelible mark on our lives, urging us to approach life with a renewed perspective. By embracing the lessons we have learned, we can navigate the complexities of grief and honor the memories of those we have lost. I wish you to be inspired to live each day with intention, love, and a deep appreciation for the connections we share with others.
If you're interested in learning more or booking a reading with me you can go to jencostamedium.com.

Follow me on Instagram