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Unveiling the Perimenopause Puzzle
Manage episode 371506219 series 3493233
Yasi Farazad & Gretta Rivero, Yasi Farazad, and Gretta Rivero에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yasi Farazad & Gretta Rivero, Yasi Farazad, and Gretta Rivero 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join us in this intimate conversation as Yasi shares her personal journey through perimenopause, unraveling the transformative experiences that have shaped her mentally, emotionally, and physically. Perimenopause, the transitional phase leading up to menopause, affects women in unique and profound ways. Yasi's story serves as a powerful testament to the resilience and adaptability of the human spirit.
Referenced Resources:
- 'Perimenopause Power' written by Maisie Hill
- Orange Theory Fitness
- Essential Stacks Gut L - Glutamine Power
- "Perimenopause WTF?" Podcast
- Vaginal dryness suppository - Revaree
- B-12 injections
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10 에피소드
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