S02:Ep26 Faith-based Therapy with HMHB's Dawn Gunderson.
Manage episode 363039051 series 2793015
In this special episode, Dawn Gunderson opens up about her life-long struggle with anxiety. Her symptoms intensified after the birth of her first daughter and, as her 6 wonderful children grew, her mental health challenges did too. Just recently, Dawn sought out the help she knew she needed and deserved by flying across the country to spend time immersed in a faith-based therapeutic retreat. Her family and community were incredibly supportive and her courage has inspired others to speak up about their mental health battles and the shame or sense of failure that often accompanies them. Dawn encourages those who are struggling to tap into their faith and accept help from their families, their church communities and their trusted providers. It's never too late to get help, repair is real, and grace exists.
Show notes:
WIC Website: https://dphhs.mt.gov/ecfsd/wic/
Sanctuary Clinics Website: https://sanctuaryclinics.com
For statewide resources please visit the Linking Infants and Families to Supports at
https://hmhb-lifts.org/
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