))
Emotional Eating: Lets Go There
Manage episode 357303226 series 3444910
Sara Butler에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sara Butler 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Many people find emotional eating a struggle, and blame emotional eating on why they can't manage their weight
And in this episode of The Slim, Happy AND Eating podcast, you’re going to learn the things you need to let go off, drop and leave behind so that you can start seeing emotional eating for what it is, and that’s a great thing to welcome into your life.
Don’t believe me? Treat your ears to this ….
Show Notes:
For details on The Other Way Programme and Emotional Eating Mastery, CLICK HERE
Make sure you join The Slim, Happy AND Eating Club, for stop start dieters who are ready to drop the weight struggle for good
28 에피소드
공유
