32 Relationships: should I leave or is it anxiety? Feat. Samara Lane

Anxiety Specialists

You want the love of your life to be there for you through thick and thin, but some of us find anxiety is also our constant companion. It is hard to control the effects of dealing with an anxious mind while having a romantic partner.

With Samara Lane, a relationship anxiety coach, we will be tackling how anxiety affects relationships in this episode. Especially if you have anxiety about your relationship. We will talk about how to know if the relationship is the problem or if it’s the anxiety that needs work. Samara also shares her personal experiences with relationship anxiety. You will hear how she got through it. Join us as we dive into what it takes to preserve self-love and calm relationship fears.

Episode Highlights:

• How an unexpected romantic event becomes a disaster for someone with anxiety?
• What could be the reasons behind relationship anxiety?
• When is it important to be curious and open with your partner about issues in the relationship?
• Why is it essential to know the difference between healthy doubt and a serious red flag?
• How can we improve ourselves without resorting to negative self-talk or criticism?

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To connect with Samara, you can visit her website https://samaralane.com/or follow her on Instagram @coachsamaralane

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