S3E4 Recovery Month
Manage episode 342732574 series 3169131
Fit Phat Chat에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Fit Phat Chat 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Recovery Month is coming to a close, and Ayanna and Christy talk about what they see has worked & what has not. BFree Works! Ayanna gives an update on the Wellness center and what they offer. -Caring for your mental health -An unpopular opinion about talk therapy -Living a “sober” life... Ayanna talks about her journey. Christy talks about the importance of getting the issues out of your tissues. Overcoming fears about taking that step to recovery, Christy talks about being a fear-a-holic.
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22 에피소드