Player FM 앱으로 오프라인으로 전환하세요!
Episode 33 - Eating Towards Your Goals
Manage episode 327898729 series 2507727
Your nutrition should be designed to match your goals—not just random tracking. In this episode I explain how to align your food choices with fat loss, muscle gain, or performance targets.
You’ll learn how to create a plan that works for your lifestyle while still pushing you forward. If you’ve ever felt lost with what to eat, this episode will simplify the process and give you a clear starting point.
Apply for 1:1 coaching: www.bit.ly/physiqueformation
Follow me on Instagram: @coachdenversteyn
Visit: www.physiqueformation.com.au
67 에피소드
Manage episode 327898729 series 2507727
Your nutrition should be designed to match your goals—not just random tracking. In this episode I explain how to align your food choices with fat loss, muscle gain, or performance targets.
You’ll learn how to create a plan that works for your lifestyle while still pushing you forward. If you’ve ever felt lost with what to eat, this episode will simplify the process and give you a clear starting point.
Apply for 1:1 coaching: www.bit.ly/physiqueformation
Follow me on Instagram: @coachdenversteyn
Visit: www.physiqueformation.com.au
67 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.