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Bad Mental Health Days and Avoiding Burnout
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Manage episode 327391210 series 3166896
ashley shannon and Ashley shannon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 ashley shannon and Ashley shannon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to the Girl, Get Your Sh*t Together Podcast!
On this podcast we talk all things mental health, relationships, dating, love, advice, and so much more. It is all about talking things through when shit falls a part in life.
In today's episode, Ashley and Kerry talk about what happens on bad mental health days and the things that cause us to burn out.
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--- Support this podcast: https://podcasters.spotify.com/pod/show/girl-gyst/support6 에피소드
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