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Episode 118: Break Bad, Build Good (Part 1) (Things We Should Do)
Manage episode 319856607 series 3286351
Jacob Ray에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jacob Ray 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What does it take to break out of the rut and routines of bad habits? What is a bad habit anyway? We take a deep dive into these questions and further this week in the first of a two-part series on changing our habits.
Resources mentioned:
The Power Of Habit by Charles Duhigg - https://amzn.to/3Jc3U2G
Atomic Habits by James Clear - https://amzn.to/3J8JKXt
Winning The War In Your Mind by Craig Groeshel - https://amzn.to/3Jff6vJ
The Craig Groeschel Leadership Podcast - https://podcasts.apple.com/us/podcast/craig-groeschel-leadership-podcast/id1070649025
Work The Problem by Jacob Ray - https://amzn.to/3gAs2Qc
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-everyday-podcast/message23 에피소드
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