Self-Belief, Authenticity and Rising as a Leader in the Covid-19 Era
Manage episode 311381752 series 3116132
HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Jess King shares personal insights about the role self-belief plays in enabling us to live our best (most fulfilled and happy successful) life. When we believe in ourselves, we’re far more able to be who we truly are, our most authentic version. During the evolving Covid-19 era in which we are living, we have had the challenge and opportunity to be less in nonstop action and more in stillness, intention and reflection. Through increasing our consciousness/awareness we allow ourselves to expand and grow rather than escape and avoid our issues. It’s an ideal time to prioritize our personal healing in order to thrive, heal and evolve into our next level (a more authentic version). The more truthful we become about who we are and the more we practice healing modalities (like practicing meditation for instance, and doing other activities that put us in a flow state; Jess highly recommends Audrey Wong, who is a gifted coach and has a podcast as well as personal sessions). As the current paradigm is shifting, we have an opportunity to evolve and heal into the powerful leaders each of us truly is ~ by being our true selves.
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