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#25: Diastasis Recti with Destin Bailey
Manage episode 311202085 series 3089963
MuscleMind에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 MuscleMind 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Matt and Cody, are joined by Destin Bailey to discuss Diastasis Recti. During this episode, Diastasis Recti is broken down and explained in the greatest details. What is DR? I have DR, what do I do now? How to repair DR What type of training should I avoid? What type of training should I do? This episode is proudly presented by HomeFit Fitness Consulting. Fitness for Busy People. All MM listens receive 20% off their first month. Visit www.homefitconsulting.com to learn more.
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27 에피소드
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