))
S1 Ep4: Extreme OCD camp, getting through UNI and CBT therapy with Olivia Bamber
Manage episode 304149027 series 2992166
On Repeat (the OCD podcast)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 On Repeat (the OCD podcast) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Chatting to Olivia Bamber last month was a real TREAT.
Olivia works for OCD Action, helping to support others whilst also coping with her own OCD day to day. We discussed getting through university, what it was like to be FILMED when facing her biggest fears for BBC'S 'Extreme OCD Camp' (we applaud her courage) and living in lockdown with OCD as your roommate. PLUS how therapy really can still work, even if you feel like you've tried it and it didn't quite click. As someone who went from being unable to get dressed without a friend helping her, to the inspirational mental health advocate she now is, Olivia's words are a total tonic.
So get yourself comfy and prepare for a little bit of loveliness to come your way. You deserve it.
Olivia works for OCD Action, helping to support others whilst also coping with her own OCD day to day. We discussed getting through university, what it was like to be FILMED when facing her biggest fears for BBC'S 'Extreme OCD Camp' (we applaud her courage) and living in lockdown with OCD as your roommate. PLUS how therapy really can still work, even if you feel like you've tried it and it didn't quite click. As someone who went from being unable to get dressed without a friend helping her, to the inspirational mental health advocate she now is, Olivia's words are a total tonic.
So get yourself comfy and prepare for a little bit of loveliness to come your way. You deserve it.
For help and support, please visit OCD UK at https://www.ocduk.org and OCD Action at https://www.ocdaction.org.uk
You can watch the whole series of EXTREME OCD CAMP BBC on youtube. Here is episode one- https://youtu.be/zAXjq28Wpyk
You can watch the whole series of EXTREME OCD CAMP BBC on youtube. Here is episode one- https://youtu.be/zAXjq28Wpyk
Follow us on Twitter @repeatpod1
Instagram @onrepeatpodcast
Email us on repeatpod@gmail.com
Logo by Patrick Ryan
Music by Jack Quarton
Black Minds Matter https://www.blackmindsmatteruk.com/our-mission
You can donate at https://www.gofundme.com/f/black-minds-matter-uk
Black Minds Matter https://www.blackmindsmatteruk.com/our-mission
You can donate at https://www.gofundme.com/f/black-minds-matter-uk
11 에피소드
공유
